Jan 7, 2016|
FatBoy finally has a food log for Jeff but some P1's question Jeff's own fitness level at this point; Headlines; Wrap-Up
Fat Boy was approached by a friend of his to do something pretty out of the ordinary; Headlines; Wrap-Up
Headlines; Bras are evil ladies and it's time to let them go
Matt recaps his trip from Warped Tour yesterday; Nine's Best Damn Audio.
Jeff is extremely late today and might not make it for the first break; Headlines; Sports
Automatically Generated Transcript (may not be 100% accurate)
It's. Great. And I'm thinking three points really plan. Lots of weight to lose and so because that's gonna guess didn't know among pigs than normal low is because he's. Knows his belly up and goes. Failure man I know he's gonna clean his mom. Would gather. He sees fool to believe that I know he's gonna need he's gonna. Orlando two weeks. Is fast so. Tools now for all. All right. He mentioned earlier that you have soon logs suggest. And I'm. Yeah I doubt if your resolution is a you're going to. You lose a hundred pounds and special and if I'm not benign. The weighs less than you do now couldn't say that attitude. Has fueled the fire almost tiger moment in my. They've and they show starts tonight about the they've been trainers that will also gain a much away. Play there. Their clients. They'll put on a much away and then they'll work it off together which is just. Ridiculous that's when you know that there are no ideas left in reality. Diet programming there's no way to Australia sure it is that knows no stone unturned now surprise there's not a diet channel. God they're probably is probably is where it's like you know. Beverly exercise in the morning in this room come on and sells some protein supplements and then. Budget reality old episodes of the Biggest Loser. They can do what we don't think there's an hour of programming now yeah there's another one Biggest Loser fan again no none out and then to bring him back now. There is a gold channel tomorrow as will be advised channel now. Kinda different channels. About the law and we got estrogen. Adults are EU. Say here's the thing. Federal money to make eye contact we Jeff when we talk about this stuff now you Alexander Jerry give it to him not me. There's durst whose all losers for Jeff. I don't know about Edward. NCA days and yeah. She. Always so what if this is targeted either way is going to be nit picky sums going to be wrong with a bit here goes over. Breakfast was a banana and an orange. Launched. Actually could do and it is dome away. I parked it near the Jews westside in Greenville and it is. Are awful. It was hot and I'm like I don't want either wanna get home still notes when he minutes. In total here allowing you dislike about the officers said Ed day in the NC comfort for a man made disaster we were friends are rated. And that to readers are on the west are remotely watch us. Had a couple wise all white rice to grilled chicken strips those loans. Snagged yet have an afternoon snack run I mean hill float amount like of those snake deeds wants moss. Had a cup of cat and across the cup skim milk. Little I usually get big bold portal in. Only measure actually measure yeah a couple of Kevin currency has like two bites. Was like a large cutesy cup where he sent a measuring cup tales of management okay nor remain on Israel's. For dinner was a spaghetti don't have for meat balls in three brown and server roles. Whether or not a lot of butter you know a moderate amounts of butter. I'd never turn his microphone at that. They're import terrorists really aren't you you are right ways like holy imposter what it says that we'd stone's crab concerns at Turkey meat balls now. Tony can't tell the difference. Andy caddick if you tell yourself I'm eating Turkey obviously contend that is. You know I bring Katie doesn't she didn't even say anything act and act. I know that you don't want to tell the kid Susan. Turkey gurus. And where Turkey was already for birthday in a way we're known in my new I don't know who's currently allied terror camera resolutions. Although I didn't so Martina saying which is Lincoln's law mr. Are gonna have some ground beef there sometimes then. I just so picking apart obviously. And Browner served roles is not a good idea here really all lose weight is already making a face you're gonna yeah but look I can't like drastically dough from free can you know. ET so role because there Webber was glucose mill in and Regan still cut letter drag on purpose again today. I appreciate the the fruit in the morning lowers your protein. Merger a little bit of car that you need the help survive in the morning as a private Mona and they got a little launch Olympus barrels. The gaming on. All this car is just a way down on it and tonight you're not even. Mean I don't lose anything I have carves a survivor you gotta eat this stuff that would do it in the morning always aids elegy to cantenna. And semantics. On Biloxi suit. If you to eat seafood and director junk that people know that business and that's how amount. Gospels say morally cup servings a week while it's not even meet Elena changeup after diet every week. This is just like a sample diet that I gave you. But I know and then they write it off the Internet according to much he wants. It's not ever it's not enough food we use and the news sounds weird but I can't like drastically cut. Like that much amount immediately. I know crazy man is RA are smaller portions smaller plates of food governor has just murmured Shearer didn't sit Rivera happened. That's our own are targeted to bridge that gap where you start to eat less and given to harm or less that are sitting less than me. Just I think just sort of Milton two or. That's how many do measurements forests where we can show where your BMI body mass index. Should be. Like how many calories you should give him how much fat how much protein according storms Connor show Evers who listens and this show listening to this guerra Gerd I take this same BS diet body builders post on 100 times is pointless. Jail and eight is that even in shape himself he has no idea what he's doing or how to tailor planned for individuals goals. Well thank you for your professor and colorful people say did you're not in shape and I'm like I don't I. I mean I don't know how enlist and they're not just busting balls like there's any Scottish I might Google at all. He's in shape shivers is pretty ripped the Jeffs and you know he's not fat. Now and now he's got brown that is. And all our polls purple blue Mata proved he's our rules and I got out of shape when I was going through my divorce or bad. I just because a man stressed a bit and I got shingles twice within eight months. Oh because of the stress Nokia didn't and why are slightly right there Holman neck. As stress causes shingles are women here are used to measure of reassurance tell us also is via chicken parts who have singles. That was all because of the divorce. I was going through bad bad time and I got. Grotesquely out of shape. Great task by you was it was bad for me to even go to a show and accept the book and just because. My values and I don't know how because of her home photo. Booth and although the Antara. Am I gonna. Say that's what we've for a little effect that Boise. He's only better nobody was really depressed for a while we're given a couple depression tests and he was borderline now wasn't. Well not suicidal but just like you or you're depressed you're clinically should be news to me on December 18. Scored on the growers yeah. But by doing your depressed you don't Iowa you have eaten you disconnect our hands up say screw it I don't care what I'm gonna EEE. I was still Missouri's or you know are really crave festive. This is there a teacher accused of trying to you know like this isn't as bad try not to have too big of a sandwich. Try these two really two issues then if Argo cold Turkey without the stuff man at all. That's when I give van migrants of past students were Erica. Now argue you know Imus. Has slowly wind also now just trying to kill. Trying to carry literally try you still reviewing try to Kim. Sure you sure until you just trying to help. None of those could survive right now all his plan that cold Turkey that quick on won't have enough food. Earlier bold man damper amused they can deal. Like lunch as. Pleasure full life it's a pleasurable experience or you have to eat it because you got to survive to get a feed did the machine I do you look at it. Eating in general was like an event that something new you know like. I have to get vetted she's she's taken them manic taste maximum offer right now. And then and like home and he got a lot on the managers there. Industrials. In here isn't like the challenges. When I wake up. Is alive the initial breakfast you know the manner where knows too hot dogs. A whisk Maine almost don't want you to today but when I come here and I'll wait you know a few hours and a snack. Well when it comes 8 o'clock. Till you know I deliver toil for best woman story when Allen got to have something the and I don't. I'll have anything if I don't bring hitters you know is this is not here. There's nothing. Worse than blame humans in the machine we have. It's all Floyd doesn't even work on June remain as from the sixties I went far today confined to birds could have had delicious treats and he gets fatter. I mean at some moments in snack on some moments or some fruit. Telegraph about how much almonds calls that there are sixteen dollars a bag I'm management's best unknown bring it down and an omen to me is like popping organize Cramer and or so. This is not even like a real none of them you can actually at topping our candy popular you know like Hirsh is Lomas area. Yeah I just remember dog doesn't does in the office but you know Jeff it's all just you know boy goods. You do you want to. I don't do that. But it just don't. Bolster their port down your throat to sit there and grab a couple of needed to snack. Sarah gravel moderate handful that I think we know fuming if Linux you know I'm starting nation talks are professional and not listen Jeff. Hey yeah. Is too much too quick we had to go do that test years ago now when you know in the win the world is gonna breathing treatment type of deal right maybe I need to do something like that again. Romance there's so much your happiness is tied to food it is. All of it Aaron Aldridge he get a chance to go to the national championship and didn't go and he lost clubs send. It's your only happiness and life is food. After figure. Not only happens to him is a big one and a figure out the process of give and all of that. OK I got or the other monies abortion saying go ahead there will always coached are still waiting on a day to day basis that our. I have to I have to see through is. Or something you need to survive yeah knowledge we didn't. Give us all through it as like a pleasurable against Iraq is enjoy the out. What is the mindset you gotta set there and say yeah this isn't the best. Meal I've ever have bad you know I got a I got it to each thinking yourself less the machine. As a machine you gotta feed. Yes I discuss your utilized the plan and I think you get normal path to Reno news I'm slowly kick him out the bad stuff. Weaning down off sofa like he should fast mansard Chrysler will not addressing it in the dust of the machine. Andrea when you leave here today good drinks or gasoline for lunch right. Thought such trials. As I mean a whole. They give yourself is like a like rocky. Don't. Marat he did this. Yeah. Oil is mask and all you call an excuse but you know is coming hindering. Hindrance that. I'm in between gyms at that at the moment but I wanted to walk every day has been too damn cold. Am between gyms and they'll all things like a year and a half separation that. I think before her eyes out block hopefully Mansour got to do something today for the past few days has been through now. Is in between James right now we're maravent. Thought people say how my Internet down paid the bail supremely important. Not trust fund for one thing we need to talk to our familiar register try to get through course. I think that you can just punch agree that he's got to lose the way so we'll have stamina to work out right does he needs to lose some weight and get a lot actually water weight off him Sorrell actually feel a lot better but I want to take your measurements to see where everything is that confidence. The majority rare ones that it can't yet ordered hydration. Mommy needs drink like a he's a gallon of water a day a gallon for gallon or even two gallons. This is always ending is just depending on your body mass index and where you're actually ash physically. It's only a leader and a half. And it's hard for me and usually you know turn colon. Cancer and I think the key ones around about just don't know anything about nutrition. I hear the body mass index isn't a thing anymore in this. It actually isn't tell us exactly where you're supposed to be weary years where you're approaching Christmas meal where your car disposed via your fat everything. Lot faster on Al anon. The Olympic trials on our behalf rock. I don't know managed. I guess Jeff knows this thing I've been answering me credentials for certifications plus it depends on light if you averaged get out. Taurus like you're some some blues who actually blow you out. That or you're allergic to solely at all battle blow you out as well and only Chinese food. Let's also with the buy a lot of foods are loaded with sort of you know what Lugar sodium as well. In my voice he's that if I have not experienced the joy assertive. You might know something about the bloating men because they're that spot we runs. Animal I'm you can sneak. They downloaded to Sosa excuse in many people are deciding to go work out either no offense may lose coach in here. So you know it may blow out an initial 45 pounds of him ago. The moon. I had a yard charcoal implode you know that it really make a difference years ago and everything indirect you know tell you why it's an absolute right. I I figured if I took the colon blow first to count a Clinton sounded Dolan. Maybe it would give me a boost for like an initial weight loss electing him through. It's got to spend a day and a half to strengthen it Britain and we're having stuff go. I'll get there all you can only have half one according to just nutrition from them or muscles when you hear a sort of fear. And I don't know I mean you're here here's the here's. Stocky and tall and broad shoulders as the southern women would say that's why nothing BMI is a thing anymore. This according to like most beam like most people are fat according to BMI. Yeah athletes especially people who remove the bad shape for fat according Amir moderately overweight. It just as soon as what people are saying look okay bonds and Matt Matt good morning. Yes. How united is slowing where not. Yeah I'm not a big opponent so that word and made a lot Al law hardly eat there creationism as part of my day. Lyrics and stuff that preoccupy you Tomlinson you're not hidden they're below an all in all its its we're you gonna tell us. I love you and then get back in the world you're gonna want me. You could be right sir tell assuming Townsend Bell and such yeah thank you have at the same day. It very closely in that mere seconds on the afternoons. Work related. And there's a thought. And there can be to us partner unit. Lola we'll take a break we'll come back and do some headlines. Much much more erratic for this. Okay. It's. It's. When news illness and it matters await you can you know news to her it's nice guys had. French guys headlines London and in ninth how many days are marrying. Well and sell SeaMonkey. Can't own copyrights in his own famous. Picture that's the my cock into the picture. Of himself. By accident he cannot own and there's pictures. They say it's an act sooner or is he smiling repaired. While Peta took this to task and went into it and get some money for the monkey himself BK is. The camera was left unattended and me my cock snapped the pictures. So the judge ruled. That's. And there's no indication that. This is it was done under copyright act and eat the monkey cannot own the pictures. She can't have my cockpit just now so often can't copyright a new. Owner knowing who you can you have to take the picture yourself. I think my card picture there. Shouldn't be able to its it's a damn animal. They can access funds any time you are able people even the money to cats you can be as easily money needed to animals but the substantive. A little or do you leave money until a cat and dog can you leave money to my cock. In my. Should be good for your pet if you're cock has a trusting me. If I asked him. If they keep all sharp job situation and that's not a it's. Just like every day there and it hasn't got any better for thirteen years Noriega did you sharper here. Well David Schwimmer and wouldn't talk to the card dashing ends about playing on your dad and but he did talk to Chris Jenner to prepare for his role on as Robert Kardashian and on American crime story. He decided not to sit down with the all the girls because they wanted to do an on camera for their reality show. I assume was like Zambia read these so. It's going to be ridiculous it's going to be stroke but I wanna watch a parent. You just an entire park. Designers and can't wait. Why he's so giddy about. The cart bashing in this OJ thing. Well I'm excited about that I'm also them are still giggling about very never marry again. Well. Cuba Gooding junior will be playing OJ Simpson that he decided not suit in are you OJB Casey says an incarcerated OJ is not the same man. He was at this time of the murders. Sammy probably wouldn't get the same character out you know by talking too long because it's changed. That's a really good excuse and under some confusion monitor pretty much yeah even do those put a real killer earlier. Jason yeah. Not on Friday the thirteenth Jason hey consensus Everett case. Well the miniseries premieres February 2 on FX. Hey don't watch it. A moral or Vanilla. Has come together and I think it's going to be I know it's good. And that is Selma Blair plays Chris. And that Kart National Anthem should be interesting. If she can call now. Yeah John Travolta's our Shapiro. Let's account those missiles like you know I Phillips is like chief funds you if you do in this movie but they're big. I mean getting junior star has certainly fallen but. I guess Travolta to a degree Dario. A movie guy as opposed Johnnie Cochran countless thousands walked. There are. Soaring yesterday on ethics experts. When the promises equipment Marcia Clark. She's all San at all for somewhere. Talk compared to somebody about how these big shot Hollywood camera while the lawyers and she's not like him. But you may look like some good drama largely rural. Too bad mr. me out he's dead he would've been a great judge media Maria and his army judge leader Robert Harrell from her own Kumar. Is there befall go to if you can't do George decay. You sit pick six George George Takeo be immune to it. Agents artery the. LS well there's a new study that found that the types of dreams you have just might be connected to the position. You sleep and so how he sleep at night depends on app. The kind of nightmare you might have often people who sleep on the left side are armed most likely to have nightmares. It's gonna sleep on them. And people who sleep I'm. They're right side are most likely to have dreams or they feel relief for safety. And they have better quality of sleep overall. Asleep face down. Well like I'm I'm trying to hide the bad part and trying to count it like I have one like I'm doing like a Heisman pose a in my leg and always have I don't. Can't falsely on my back can't sleep on aside I'm face down. On in the bed basically is what it looks like based illness so has really honestly. Well you know. The people who've been sleeve face down our most likely to have sex strings possibly because they're getting less fair which makes him feel like they're being bound and restrained. According to that. I don't remember ever have injuring strode. Remember going to sleep awake enough. It's a zany take any such an aide. You falsely pretty quick. Whenever. Telling didn't mention any and disturb sleeping pattern a sleeping on your back so you're probably just streaming normally sleeping you're back in his learn asleep on the Mac since to have surgery on the back of weren't asleep on the back. Well there's always one side or the other faced down anything but my back and I'll tell him back. Our callously almost comics are you asleep on the back or is leagues were still big. It's gotta be some way you and stricter Airways Turk so there's the fat as a foreigner. Friend for her. Listen I'm 45 none paint in losing your eyes like you what is funny there is then laugh. Always on the air movement. The rise guys morning shelves anytime anywhere. Download a free app is Max now agent tackle. 3.3 of planet. Morning show good morning to you. 950 want to. Do its. Do you remember to get today show you can get it on the podcast no music no commercials. You can get it and the rise guys dot com iTunes were the Xbox Live for many many places where. And also just takes podcast PO DC a ST this is 72341. He gets sent right to your phone. Morris tried to paint job and got through that it's. A week now already this year. Let's do some women ready. To solve. The idea of Zocor it's your ball but there are a year. Corner frat boys food are warned they tell us your kids to breakfast yesterday. You remember that they say it's your signature reforms Carolina personal attacks rivals like the 93 correct answer wins. 93 minute nonstop around by gonna kick off next page Iraqi or fat boys gets in the morning and 5 AM rise at 31 we allowed six. Thanks so listen have a blessed states it adapts. Go get your more.