Audio
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THE RISE GUYS: HOUR FOUR: 07/06Fat Boy was approached by a friend of his to do something pretty out of the ordinary; Headlines; Wrap-Up
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THE RISE GUYS: HOUR TWO: 07/06
Matt recaps his trip from Warped Tour yesterday; Nine's Best Damn Audio.
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THE RISE GUYS: HOUR ONE: 07/06
Jeff is extremely late today and might not make it for the first break; Headlines; Sports
Blogs
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"No More Santa"
So I had this dude email in over the weekend who is not exactly a Saint Nick supporter. He believes parents are using Santa, and the threat to withhold presents for bad behavior as mind control for children. Take a listen here:
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Creepy Santa
This reminds of the Big D(Diesel) and Stan!
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When A Man Loves A Woman!
I Love This!
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Getting Pumped
Today was probably the hardest workout day I've had so far. Abs, abs, and more abs. I always thought I was in alright shape as far as abs go...I was wrong: 20 GHD Situps 10 Low Back Extensions 15 Ab Wheel 10 Knees to Elbows (5 rounds) BONUS: 3 Farmers Walk around building I can't tell you how much ...
